Have you ever caught yourself hunched over your phone or laptop for hours?
If so, you may already be feeling the effects of what chiropractors now call "Tech Neck." This modern condition is more than just a sore neck — it can lead to long-term spinal issues, headaches, shoulder pain, and even poor posture.

At The Chiro in Pleasant Grove, Utah, Dr. Bruce R. Lowry helps patients of all ages reverse the damage caused by tech overuse and find long-term relief through natural, non-invasive chiropractic care.

🤳 What Is Tech Neck?

Tech Neck refers to the neck pain and tension that develop from looking down at smartphones, tablets, and laptops for extended periods. The average human head weighs 10–12 pounds, but when tilted forward at a 45-degree angle (common when texting or scrolling), that weight increases to nearly 50 pounds of pressure on your spine!

Over time, this can cause:

• Chronic neck and shoulder pain

• Reduced neck mobility

• Muscle fatigue

• Tension headaches

• Forward head posture

🧑‍💼 Who Is at Risk?

Just about everyone — but especially:

• Office workers

• Students

• Teenagers glued to their phones

• Remote employees working from couches or beds

• Gamers and content creators

And it’s not just adults. Dr. Lowry sees teenagers and even younger children in Pleasant Grove developing spinal alignment issues from excessive screen time.

💆 How Chiropractic Care Helps Tech Neck

Dr. Bruce R. Lowry offers a tailored approach to tech-related spinal stress. Chiropractic adjustments gently realign the cervical spine, reduce tension in surrounding muscles, and help restore your posture to a healthier, more neutral position.

At The Chiro, treatment may include:

• Gentle spinal adjustments

• Postural assessments

• Muscle release therapy

• Ergonomic tips for work and screen use

• Exercises to strengthen the neck and upper back

📍 Serving Pleasant Grove, Lindon, and surrounding areas — Dr. Lowry helps locals recover naturally and avoid long-term pain.

📈 SEO-Friendly Benefits to Highlight:

• Tech Neck Chiropractor Pleasant Grove

• Neck pain from phone use Utah County

• Chiropractic for screen time tension

• Help for remote workers neck pain Pleasant Grove

These long-tail keywords bring in highly targeted local search traffic looking for exactly the kind of care Dr. Lowry provides.

🧘 Don’t Ignore the Warning Signs

If you’re experiencing:

• Persistent neck or shoulder pain

• Tingling in your arms or hands

• Stiffness after looking down for too long

• Trouble concentrating due to tension headaches

…it’s time to schedule an appointment. Early care prevents future complications like spinal degeneration or chronic pain.

👨‍⚕️ Visit Dr. Bruce R. Lowry in Pleasant Grove, Utah

Dr. Lowry brings years of experience and a warm, patient-centered approach to his chiropractic care. If you or your child is feeling the impact of constant screen time, let’s correct it before it becomes a long-term problem.

📍 Conveniently located in Pleasant Grove
🌟 Trusted by families across Utah County
📞 Call or book online at www.thechiro.net

Don’t let Tech Neck become your new normal.
Visit Dr. Lowry and restore your body’s natural balance — screen time doesn’t have to mean spine trouble.