Chiropractic Exercises & Pain Relief Videos
Watch instructional videos from Dr. Bruce Lowry covering stretches, posture improvement, neck pain relief, mobility exercises, and injury recovery for patients in Pleasant Grove and Utah County.
Exercises for Back Pain, Neck Pain & Mobility
Looking for stretches and exercises to help relieve back pain, neck pain, muscle tension, or improve posture? Dr. Bruce Lowry shares chiropractic education videos and simple at-home exercises to help patients improve mobility and reduce discomfort.
These instructional videos are designed to support chiropractic care, injury recovery, flexibility, posture improvement, and long-term wellness for patients in Pleasant Grove and surrounding Utah County communities.
Desk Posture Tips to Prevent Neck & Back Pain
Important Muscle Groups for Neck & Back Pain
Repetitive Traction
Lower Back Pain Relief Wiggle Exercises
Hamstring Stretch
Taping The Wrist
Cervical Disc Exercises for Neck Pain Relief
Shoulder Stabilization Exercise
Doorway Stretch
Low Back Disc Exercise
One Leg Stance
Understanding Chiropractic Care
Understanding chiropractic care can help you make informed decisions about your health. These educational videos from Dr. Bruce Lowry explain topics such as neck pain, headaches, posture, spinal function, nervous system health, and how chiropractic care may support pain relief and overall wellness.
Beginners Guide To Chriopractic
Perception Of Reality
Brain, Body and Spine
Symptoms
Chiropractic And Clumsiness
Falls Risk
Chiropractic and Older Adults
Crying Babies
Posture
Strength and Fatigue
Prefrontal Cortex
Safety Of Chiropractic Care
Pain Explained
Pain Is Our Alarm System
Understanding Pain
Stress, Pain & Immunity
Neck Pain
Evidence Based Practice
Headaches
Spinal Function
Mild Spinal Dysfunction
Joint Cavitation
Cerebellum Function
Who Sees A Chriopractor?
Hypertension
How Often Should You See A Chiro?
Jaw
Golf
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The chiropractor took the time to listen to my concerns and thoroughly explain the treatment process.I recently had the pleasure of visiting a chiropractor for the first time and I couldn't be happier with the experience. From the moment I walked in, the staff made me feel welcome and at ease. The chiropractor took the time to listen to my concerns and thoroughly explain the treatment process.
Brandon Pymm
Dr. Lowry is an excellent chiropractor. I've been a patient of his for a few years now and feel so much better with the adjustments he's done on my back and spine. I recommend him to all my friends in the area!
Jane Sau
I really enjoyed my visit with Dr. Lowry. It was my first time being adjusted and I was a bit nervous. He talked me through everything he was doing and helped me understand there was nothing to be nervous about. I really appreciated it because he made the whole experience really smooth and enjoyable.
