Explore chiropractic tips, pain relief strategies, injury recovery information, and wellness advice from Dr. Bruce Lowry. Serving Pleasant Grove and surrounding Utah County communities, our blog covers topics related to back pain, neck pain, headaches, posture, mobility, and everyday health.

A lot of people in Pleasant Grove and across Utah County head up the canyon for a ski day, feel okay on the mountain, and then notice a different story later. Once the boots come off, the ankle starts... ...more
chiropractic
October 09, 2026

If your jaw starts to feel sore, tired, or tight after a day of back-to-back video calls, you are not imagining it. Many people unconsciously clench their jaw when they are concentrating, stressed, or... ...more
chiropractic
October 02, 2026

If you recently picked up golf and started spending time at the driving range, you may have noticed an annoying pattern: your front hip starts pinching during the swing, and later your low back feels ... ...more
chiropractic
September 25, 2026

If your wrist has started clicking, aching, or feeling weak after mowing your yard, and you have noticed numbness or tingling into your pinky finger afterward, you are not imagining it. This can happe... ...more
chiropractic
September 18, 2026

If your low back feels suddenly tight, pinchy, or “locked up” after carrying your toddler on one hip during errands, you are not imagining it. This is a very real strain pattern, especially for parent... ...more
chiropractic
September 11, 2026

If you felt a sharp pull in your side or a stuck, hard-to-breathe feeling in your upper back after loading a kayak onto your vehicle, you are not imagining it. This is a very real problem that can hap... ...more
chiropractic
September 04, 2026
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