Explore chiropractic tips, pain relief strategies, injury recovery information, and wellness advice from Dr. Bruce Lowry. Serving Pleasant Grove and surrounding Utah County communities, our blog covers topics related to back pain, neck pain, headaches, posture, mobility, and everyday health.

You finally get where you are going, spend hours sitting on a plane, in an airport, or in the car, and then jump right into a hike. A day later, the pain shows up high in the back of your thigh, right... ...more
chiropractic
October 30, 2026

A relaxing day on the river is supposed to leave you sun-tired and happy, not wincing every time you sit down. But tailbone pain after floating, tubing, or spending hours in a kayak-style seat is more... ...more
chiropractic
October 23, 2026

If your shoulder started feeling weak, sore, or strangely “off” after yanking a lawn mower cord, pull-starting a generator, or starting another small engine, you are not imagining it. This is a very s... ...more
chiropractic
October 16, 2026

A lot of people in Pleasant Grove and across Utah County head up the canyon for a ski day, feel okay on the mountain, and then notice a different story later. Once the boots come off, the ankle starts... ...more
chiropractic
October 09, 2026

If your jaw starts to feel sore, tired, or tight after a day of back-to-back video calls, you are not imagining it. Many people unconsciously clench their jaw when they are concentrating, stressed, or... ...more
chiropractic
October 02, 2026

If you recently picked up golf and started spending time at the driving range, you may have noticed an annoying pattern: your front hip starts pinching during the swing, and later your low back feels ... ...more
chiropractic
September 25, 2026
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