Introduction:
Wondering if it’s time to see a chiropractor? You don’t have to be in severe pain or recovering from an injury to benefit from chiropractic care. In fact, many people in Pleasant Grove, Utah visit chiropractors like Dr. Bruce R. Lowry at The Chiro for everything from posture correction to stress relief. If you’re experiencing any of the signs below, it might be time to schedule an appointment with a trusted Pleasant Grove chiropractor.

1. You’re Dealing with Frequent Headaches or Migraines

Headaches and migraines often stem from tension in the neck, poor posture, or spinal misalignments—especially if you spend long hours sitting at a desk or driving. Chiropractic adjustments can relieve pressure on nerves, improve blood flow, and help reduce the frequency and intensity of headaches.

📍 Local Tip: Many Pleasant Grove residents deal with tech-related posture issues—if you're working remotely or on devices all day, this might be affecting your head and neck health more than you think.

2. You Have Back or Neck Pain That Won’t Go Away

Back and neck pain are two of the most common reasons people seek chiropractic care. Whether it’s a dull ache from poor posture or sharp pain after a workout, spinal misalignments can cause or worsen discomfort.

Dr. Bruce R. Lowry offers gentle, targeted adjustments that relieve tension, correct posture, and help you heal naturally—without medications or surgery.

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3. You Were Recently in an Auto Accident

Even a minor car accident can cause spinal misalignments or soft tissue injuries that may not show symptoms immediately. Common issues like whiplash can cause pain, dizziness, or stiffness days or even weeks after the accident.

Chiropractic care after an accident is essential for recovery and preventing long-term complications. Dr. Lowry specializes in post-accident chiropractic care and works with many Pleasant Grove patients to help them recover fully.

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4. You’re Struggling with Poor Posture or "Tech Neck"

Slouching over your phone, laptop, or steering wheel can do a number on your spine. Over time, this leads to neck pain, back pain, and even fatigue. Chiropractic adjustments can help realign your spine, improve your posture, and relieve the strain that poor alignment places on your muscles and joints.

📱 Did you know? “Tech neck” is becoming increasingly common in Utah’s tech-heavy job market. Regular chiropractic care can prevent long-term issues caused by screen time.

5. You’re Always Tired or Feel Out of Balance

Your spine plays a vital role in your body’s energy levels and overall function. When the nervous system is affected by misalignments, your body has to work harder—leaving you feeling tired, foggy, or unbalanced.

Chiropractic care can improve nervous system function, helping you feel more energized, focused, and centered. Many Pleasant Grove patients report better sleep, improved mood, and more vitality after just a few visits.

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Why Choose The Chiro and Dr. Bruce R. Lowry in Pleasant Grove?

Dr. Lowry is known for his gentle, personalized approach to chiropractic care. Located conveniently in Pleasant Grove, Utah, The Chiro offers care tailored to your unique needs—whether you're recovering from an injury or simply want to improve your quality of life.

✅ Same-day appointments available
✅ Family-friendly care for all ages
✅ Natural pain relief without drugs or surgery

Conclusion: Listen to Your Body

If you're experiencing any of these five signs, don't ignore them. Your body is trying to tell you something. Visiting a chiropractor like Dr. Bruce R. Lowry in Pleasant Grove can make a major difference in how you feel, move, and function each day.

👉 Call today to schedule an appointment or book online at www.thechiro.net
📍 Serving Pleasant Grove, Lindon, American Fork, and surrounding Utah County communities